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    Can Cryopreserved Brains Be Brought Back? New Study Sees Activity In Mouse Brain Tissues Preserved At -196C
    "The tissue retained core features of function after rewarming," first author Dr Alexander German told IFLScience.
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  • WWW.THECOLLECTOR.COM
    How Asatru, the Cult of the Norse Gods, Returned as an Official Religion in Iceland
    Throughout the 18th and 19th centuries, Europe was gripped by an interest in rediscovering its pre-Christian past. While for many this was a purely academic exercise, for others, embracing ancient culture was a way to live closer to nature. This resulted in a period of religious revival and the creation of new neopagan faiths around the continent. In the Norse and Germanic countries, revived commitment to the Old Norse gods, also known as the Aesir, is called Asatru or Heathenry. Unfortunately, Heathenry became intertwined with racialism, especially in Nazi Germany, tarnishing its reputation. Consequently, when a group of independent heathens decided to formalize their faith in Iceland in the 1970s, it was not a simple process.Romanticism and the Rise of Neo-PaganismThe Lady of Shalott, painting by Romantic artist John William Waterhouse, 1888. Source: TateThe 18th and 19th centuries saw the rise of Romanticism in Europe. This was an intellectual movement that was reacting to the emphasis on reason and scientific empiricism of the Enlightenment. The Romantics focused more on the lived experience, embracing emotion, imagination, individuality, intuition, and the power of nature.One result of Romanticism was a renewed interest in the past, with ancient cultures characterized as noble savages. This, combined with the rejection of the more dogmatic aspects of structured Christianity, also led to an interest in pre-Christian religions. The Romantics characterized these pagan religions as capturing the folk soul, and being more connected with both human nature and nature itself.In response to events including Romanticism, the French Revolution, and the Napoleonic Wars, the same period saw a rise in nationalism, as countries sought to establish their unique cultural identities, often drawing on their history. Scholars focused on the pre-Christian era, bringing significantly more information about these native cultures to light. This led to the Celtic revival across the British Isles.Spectators gather at Stonehenge to watch a group of Druids carry out the Dawn Ceremony on the summer solstice, or longest day of the year, 1956. Source: JSTORRomanticism also saw a rising interest in the spiritual and the supernatural, which became intertwined with history. In England, claims were made that Stonehenge was linked to the old Celtic religion, even though we now know that it pre-dates the Celts by a few thousand years. It was also claimed that many pagan witches survived the conversion to Christianity and the witch trials, and that the ancient religion was still practiced, though again, with no evidence to support this claim.Esoteric orders focused on occultism and mysticism emerged during this period. The New Ancient Druid Order was established in 1717, the Hermetic Order of the Golden Dawn in 1888, and Gerald Gardner established the Wiccan New Forest Coven in 1954. These and other groups are called neopagan because while they are inspired by ancient pagan beliefs, they arent religions that have been practiced continuously, unlike Zoroastrianism. Instead, they are new recreated religions.Rediscovering the Vikings and HeathenryCarta Marina showing the Viking realms, by Olaus Magnus, 1539. Source: Library of CongressIn Scandinavian countries, this same period saw rising interest in the Vikings and Norse mythology. Relevant texts, like the Prose Edda, written in the 13th century by the Icelandic author Snorri Sturluson, and which is our main source for Norse mythology, began to be translated for wider consumption. The first translation of the Old Norse text into Swedish was published in 1819, followed by a translation into English in 1842 and other languages.The first Viking longship, the Tune Ship, was discovered in Norway in 1867, leading to deeper interest in Viking sailing and raiding, and Viking archaeology more generally. The term Viking was popularized by Swedish author Erik Gustaf Geijer in c. 1830 with his poem Vikingen (The Viking), and it quickly spread. The German composer Wagner wrote his four famous operas based on shared Germanic and Norse legends between 1848-1874, among other things, popularizing the idea that Vikings wore horned helmets, which archaeology reveals is untrue.Fritz Vogelstrom as Siegfried in The Ring, 1916, via Deutsche FotothekMatching the revival of ancient religions in England, in Scandinavia and Germany, there was a renewed interest in the old religions, which was sometimes called Wotanism, referring to the principal god of the pantheon known as Wotan in German and Odin in Norse mythology. This religious revival took different forms in different countries, and today it is more commonly known as Heathenry. It focused on both Norse mythology and the idea of the noble Viking culture.In Germany, it was also known as the Vlkisch (folk) movement and was closely tied to ideas of nationalism and racialism. It fed into the Antisemitism and Aryanism that came to characterize Nazi Germany, as well as the Nazi leaderships interest in occultism and the supernatural. Heathens, from Germany and other countries, have struggled to decouple Heathenry from racialism since the fall of the Nazis.Asatru: Folk Religion RevivalSveinbjorn Beinteinsson at an Asatru blot in 1991. Source: Wikimedia CommonsAfter the end of World War II, there was still widespread interest in Heathenry. In Iceland, a group of private heathens met and decided that it was a good idea to establish an organization to formalize their religion, which was not recognized in Iceland at that time.The leaders of the movement included Sveinbjorn Beinteinsson, a farmer and poet, Jormundur Ingo Hansen, a prominent Reykjavik hippie, Dagur Thorleifsson, a journalist and active member of the local theosophy occult group, and Thorsteinn Gudjonsson. They met on the first day of summer (the first Thursday after April 18th in Iceland) in 1972 and formed Asaturarfelagid, which means Fellowship of Asatru, with Asatru meaning to be true to the Aesir, the name of the main pantheon of gods in Old Norse religion.Hilmar Orn Hilmarsson leading an Asatru ceremony, c. 2020. Source: Prospect MagazineWhile the members of Asatru share a general affinity with Old Norse religion, there is no strict dogmatic doctrine that believers in Asatru must ascribe to. Beinteinsson, who was also elected the first leader of the order, called the Allsherjargodi, said that he believed in hidden forces that were tied to the land and connected with place, and which was understood by their pre-Christian Icelandic ancestors through Norse mythology. Thorleifsson expressed that for him, the most important element was a move back to living in harmony with nature. Beintiensson also suggested that he considered it important for the Icelanders to have their own native faith, and nurture it as much as imported religions, such as Christianity.In an interview in 2010, the current leader of Asatru, Hilmar Orn Hilmarsson, said:I believe in a higher power which appears to us in the multiplicity of nature and of human life. We have manifestations of certain primal forces which we regard as gods and we have a division in the roles of the gods. These are powers that are visible, half-visible and sometimes invisible. One could have a long scholarly discussion on the role of individual gods, but in the end, this is a question of a feeling for the different aspects of life.The Norwegians Landing in Iceland in 872, by Oscar Wergeland, 1877. Source: National Museum, NorwayIceland was settled by Vikings, mostly from Norway, during the 9th and 10th centuries, and most of the new arrivals were Norse pagans. But from around 980 AD, Christian missionaries began to arrive in Iceland. Then, when the king of Norway, Olaf Tryggvason, converted to Christianity near the end of the century, he further pushed the new religion. There were many conversions, which led to rivalry in Iceland between Christian and pagan groups, which threatened civil war.Believing that they needed to be united to combat external threats, the Icelanders decided that they needed one law and one religion. At a meeting of the Althing in 1000 AD, they decided to convert to Christianity as a nation. While it was agreed that there would be tacit acceptance of private pagan practices, it was not long before the powerful Church saw pagan practices outlawed, though there is evidence that veneration of the pagan gods continued in some centuries.A Controversial ReligionThe Asatru Fellowship celebrates the winter solstice in skjuhl, 2018. Source: Iceland ReviewAfter the creation of Asatru, the group sought formal recognition from the Minister of Justice and Ecclesiastical Affairs, Olafur Johannesson. He initially did not take the request seriously, but when the Asatru representatives left the ministry, the lights in the center of town went out in a thunderstorm, which the Minister apparently thought was a sign from Thor, the Norse god of thunder, making him more sympathetic to the idea.On the other side, the Bishop of Iceland at the time, Sigurbjorn Einarsson, recommended that Asatru not be recognized as a religion. He published a written opinion in which he pointed out that the Icelandic constitution granted everyone the right to found organizations to serve God, singular, and therefore that polytheistic religions were not protected. He also pointed out that the new religion had no doctrinal scriptures or houses of worship. He also pointed out the historical connection between Heathenry and racialism that had been so disastrous in the first half of the century.Nevertheless, Asatru was recognized as an official religion in 1973, which meant that they were given the right to perform legal marriages and similar ceremonies and were made eligible to receive a share of the national church tax based on their proportional number of members. Asatru only had 21 members in 1973, but in January 2018 it had 5,770 members, or 1.5% of the population of Iceland.Religious StructureAsatru burial ground in Iceland. Source: Wikimedia CommonsWhile Asatru has no official doctrine, it does have an official structure in Iceland led by the Allsherjargodi. The community conducts periodic blot festivals to celebrate the Norse gods. The first one was held on August 5, 1973, which included the construction of a plaster statue of Thor. There was also chanting of verses from the Poetic Edda and ritual drinking and feasting.There were concerns that the ritual would include animal sacrifices, but Beinteinsson assured critics that it would not, because it was simply not practical. While ancient Icelanders were accustomed to slaughtering animals and had the tools available, in the modern age, it is much more practical to buy a carcass. The group has always firmly rejected using Asatru as a justification for animal sacrifice.An Asatru burial ground was established in 1999, and the first burial took place there the same year.Hilmar Orn Hilmarsson holding drinking horn, 2009. Source: Wikimedia CommonsThe fellowship always expressed a desire to construct a temple, but work only began in earnest to secure a site and finance the building in 2005. While land has been secure on skjuhld hill, just outside Reykjavik, on a magnificent site surrounded by forests and a panoramic view of the sea, and a design made by architect Magnus Jensson, the structure is still not complete.While the group, through the Allsherjargodi, was politically active in the early days of Asatru, for example, opposing the legalization of abortion in 1974, they quickly stepped back and remained mostly non-political. However, they did erect a nidstong, or curse pole, to protect from nuclear weapons in 1985, and another to oppose a hydropower plant in 2003. In the 2000s, the group also supported gay marriage and fought for the separation of church and state in Iceland. Over the years, they have also repeatedly criticized those who have tried to use Asatru to justify supremacist ideology, militarism, and animal sacrifice.Asatru Around the WorldGold bracteate featuring a warrior on horseback and a runic inscription to Odin, Source: Vejle Museerne, DenmarkWhile Asaturarfelagid is specifically an Icelandic organization, similar movements have emerged around the world. In Sweden, Sveriges Asatrosamfund was formed in 1994 and was renamed Samfundet Forn Sed Sverige in 2010. It was joined by the Nordic Asa-Community in 2014, which has since overtaken it in size.In Norway, the group satrufellesskapet Bifrost (Asatru Fellowship Bifrostreferring to the Rainbow Bifrost Bridge in Norse mythology) was formed in 1996, and Forn Sed Norge was formed in 1998, and both are authorized to perform legally binding civil ceremonies. In Denmark, Forn Sirsatr and Vanatr Association in Denmark was formed in 1999 and officially recognized in 2003, dedicated to the Aesir and the Vanir, another race of gods in Norse mythology.Several Asatru-related groups have been established in the United States. The first, the Odinist Fellowship, was established by Danish heathen Else Christensen as early as 1969. Overall, Asatru is less centralized in North America, and many groups maintain a focus on racialism.
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    Highguard Developers Had a Blind Spot to Feedback Despite Rigorous Testing
    Despite its high-profile reveal at the end of the 2025 Game Awards, Highguard failed to resonate with audiences.
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    All LoL skins tiers, how to get them on sale
    What are all of the League of Legends skin tiers, and how do you get cosmetics cheap? As Riot's MOBA continues to expand, it's a legitimate question to ask. I remember the good ol' days when there were only Deluxe, Epic, Legendary, and Ultimate skins; now there's Transcendent, Mythic Variants, Exalted - the list feels like it goes on and on. If you're a returning player who's wondering what the heck has happened, or a brand new one confused by all of the jargon, don't worry: this LoL skins guide has you covered. Over the past few years, Riot's premium-level skin offerings have increased exponentially. Starting off with the divisive Dark Cosmic Erasure Jhin chroma, which is effectively a slightly snazzier recolor of Dark Star Jhin, we've seen the introduction of the Sanctum (which operates on a gacha-esque pull system), and the ever-polarizing Hall of Legends skins, which celebrate iconic League of Legends players, but have a staggeringly high price point.
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    The Ingredient Addition For A Rich, Tangy Upgrade To Canned Green Beans
    Canned green beans may not sound very appetizing, but with the addition of this one ingredient, you can upgrade those little green guys to a worthy side dish.
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    These Flavorful Salmon Patties Are Always in My Dinner Rotation
    As a lover of crab cakes, I sometimes forget that you can really make patties with any flake-able fish which is a shame, because I enjoy them every single time I do remember to make them! Salmon cakes, as it turns out, are fairly easy to make, full of flavor, and a lot more forgiving than a delicate fish fillet. Its also a great way to use up overcooked salmon the mixture of breadcrumbs, egg, and a little mayo keeps everything tender and revives dried-out fish.READ MORE...
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  • WWW.THECOUNTRYCOOK.NET
    White Chicken Enchiladas for Two
    This easy recipe for creamy White Chicken Enchiladas for Two is made with tender, seasoned chicken wrapped in tortillas and smothered in a rich, cream sauce!An Easy Chicken Dinner For TwoTurn your favorite White Chicken Enchiladas into a smaller dinner for two with this simple but scrumptious recipe. I took my super popular recipe for creamy White Chicken Enchiladas (seriously, it is one of the most popular recipes on my site) and made an adjustment for the serving sizes. I also played around a little with the seasonings but feel free to use the Adobo seasoning I use in the original.These were phenomenal and the serving was perfect for two! Excellent recipe! MonicaFrequently Asked Questions:Are these spicy? Dont let the chipotle powder or green chiles make you nervous. They have a baby kick of flavor but I didnt think these enchiladas are spicy. If that extra flavor isnt your thing or you cant handle any of it, feel free to leave it out. What else can I add to the enchilada filling? This is a basic filling, but you can bulk it out a little more by adding some black beans and corn, or other enchilada filling that you enjoy. What to eat with White Chicken Enchiladas? Serve these enchiladas with any of your favorite sides. I served it here with my 3-Ingredient Mexican Rice, but you can also serve with a cilantro lime rice, Crock Pot Refried Beans, pinto beans, Mexican Cornbread, Grilled Corn on the Cob, Fried Corn or even a simple side salad! How to store leftover White Enchiladas? Keep any leftovers in the fridge for up to 3 days, or keep them longer by storing them in the freezer for up to 3 months. Ingredients Needed: (See Recipe Card Below For The Full Recipe) shredded cooked chicken you can use rotisserie chicken like I did, or you can use any leftover cooked chicken.shredded Monterey Jack cheese this is easy to switch up. I know some folks like things super spicy and others do not so if you like it spicy, consider using pepper jack cheese. salt, black pepper, garlic powder, ground cumin, onion powder, chipotle powder this is just a suggested seasoning. It is very easy to play around with this. Dont add whatever you dont like. Or, you can simply seasoning with a seasoning blend like adobe seasoning or taco seasoning (about 1 1/2 teaspoons).taco sized flour tortillas you could also use corn tortillas. Corn tortillas are easier to fold if you warm them up first. unsalted butter you can use salted butter if that is all you have. chicken stock you can switch this out for a no or low sodium option if necessary.sour cream plain greek yogurt can be substituted or even Mexican crema (Mexican crema is a little thinner than sour cream so keep that in mind).diced green chiles can be left out if you dont like it. I do not think this adds a lot of spice. I am super senstitive to spicy flavors (hello acid reflux!) and we did not find this spicy at all. How To Make White Chicken Enchiladas For Two:Preheat the oven to 350F. Spray a 99-inch baking dish with cooking spray and set aside. In a medium bowl, stir together the chicken, half of the cheese, pepper, garlic powder, cumin, onion powder, salt, and chipotle powder. Divide the mixture among the 5 tortillas. Roll them up tightly, place them seam-side down into the baking dish and set aside.In a small saucepot, melt the butter. Add the flour, whisk it in, and cook for 1 minute. Slowly stream in the chicken stock to avoid lumps. Allow to come to a simmer.Once it comes to a simmer, take off the heat and whisk in the sour cream and green chiles.Pour the sauce over the enchiladas. Top evenly with the remaining cheese.Bake for 20-25 minutes until bubbly.Craving More Recipes For Two?Crock Pot Pork Chops & Potatoes for TwoPolish Casserole for TwoBaked Ziti for TwoLasagna for TwoCrock Pot Chicken Alfredo for TwoChicken and Dumplings For TwoCrock Pot Chicken Thighs & Gravy For TwoSheet Pan Garlic Parmesan Chicken For TwoCrock Pot Beef Stroganoff For TwoChicken Noodle Casserole For TwoStuffed Peppers For TwoCrock Pot Pork Chops For TwoBaked Spaghetti For TwoCrock Pot Potato Soup For TwoCrock Pot Chicken & Gravy For Two PrintWhite Chicken Enchiladas for TwoThis easy recipe for creamy White Chicken Enchiladas for Two is made with tender, seasoned chicken wrapped in tortillas and smothered in a rich, cream sauce!Course Main CourseCuisine AmericanPrep Time 10 minutes minutesCook Time 25 minutes minutesTotal Time 35 minutes minutesServings 2 servingsCalories 861kcalAuthor Brandie SkibinskiIngredients1 cup shredded cooked chicken1 cups shredded Monterey Jack cheese (divided use) teaspoon black pepper teaspoon garlic powder teaspoon ground cumin teaspoon onion powder teaspoon salt teaspoon chipotle powder5 taco sized flour tortillas1 Tablespoons unsalted butter1 Tablespoons all-purpose flour1 cup chicken stock cup sour cream2 ounces ( a can) diced green chiles, not drainedInstructionsPreheat the oven to 350F. Spray a 99-inch baking dish with cooking spray and set aside.In a medium bowl, stir together 1 cup shredded cooked chicken, 3/4 cups shredded Monterey Jack cheese, 1/4 teaspoon black pepper, 1/4 teaspoon garlic powder, 1/4 teaspoon ground cumin, 1/4 teaspoon onion powder, 1/4 teaspoon salt and 1/8 teaspoon chipotle powder. Divide the mixture among 5 taco sized flour tortillas. Roll them up tightly, place them seam-side down into the baking dish and set aside. In a small saucepot, melt1 1/2 Tablespoons unsalted butter. Add 1 1/2 Tablespoons all-purpose flour, whisk it in, and cook for 1 minute. Slowly stream in 1 cup chicken stock to avoid lumps. Allow to come to a simmer. Once it comes to a simmer, take off the heat and whisk in1/2 cup sour cream and 2 ounces ( a can) diced green chiles, not drained. Pour the sauce over the enchiladas. Top evenly with 3/4 cups shredded Monterey Jack cheese. Bake for 20-25 minutes until bubbly. Allow to cool slightly and serve. NotesPlease refer to my FAQs (Frequently Asked Questions) and ingredient list above for other substitutions or for the answers to the most common questions.This makes 5 enchiladas. So its enough for one person to have 3 and the other person to have 2 or that third one can be split or saved for later.NutritionCalories: 861kcal | Carbohydrates: 52g | Protein: 48g | Fat: 51g | Sodium: 1328mg | Fiber: 3g | Sugar: 8gOriginally published: April 2024Updated and Republished: March 2026
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  • WWW.THECOUNTRYCOOK.NET
    Chicken Spaghetti
    This recipe for the best Chicken Spaghetti calls for sliced chicken, spaghetti that gets lathered in a delicious creamy sauce! A family favorite! An Easy Family Favorite Dinner RecipeThis recipe is one Ive been meaning to share for a while but it needed some tweaking. The original recipe I had for it was, well, kinda bland. I know chicken spaghetti usually calls for Rotel but it doesnt add much flavor in my opinion. So I switched it up for my favorite salsa and I think it made ALL the difference! I also use grilled chicken (store bought or freshly grilled can be used) and that took the flavor up another notch too!The best chicken spaghetti!! So much more flavor than the Rotel kind. Loved it, thank you! DianaFrequently Asked Questions:What makes this different from other chicken spaghetti recipes? I decided I would switch out the can of Rotel (which is basically tomatoes and green chiles that is in most recipes) and replace it with salsa. Thatreallyadded some yummy flavors. I also think that bit of taco seasoning really creates a super flavorful dish! Can I use other pasta types? Angel hair pasta does not have to be used. You can use thin spaghetti or regular spaghetti or even fettuccine noodles. Although I havent personally tried it, Ive had readers share that they have used spaghetti squash instead of traditional spaghetti and it turned out perfect. What shortcuts can I take to make this faster to put together? Save yourself some time by using precooked chicken. Whether it be rotisserie chicken or the cooked chicken that is sold in the deli department. This will make this meal come together easily! Can I make this in the Crock Pot instead? I have never tried it in a crock pot to be honest! Pasta can be really weird in a crock pot sometimes ha! You could MAYBE try it like I do my crock pot spaghetti and meatballs but you have to had a lot of water for the pasta to cook properly and that might really water down the sauce for this. Or you could maybe put it in cooked, but again, the pasta will still want to absorb any liquid around it and it could turn gummy. If you try it, share how it turns out in the comments. Can I add more sauce? Sure, if you want even more creamy, cheesy, tasty sauce, add a little more sour cream and some of the water from the cooked pasta, just to make it very saucy! How do you store leftovers? Store them in a covered container in your fridge for up to 3 days. Can chicken spaghetti be frozen? Yep! Its just important to cover it well to protect against freezer burn. It will freeze well for up to 3 months. Ingredients Needed: (See Recipe Card Below For The Full Recipe)angel hair pasta I tend to like the thinner angel hair pasta for this but you can use your favorite pasta here like regular spaghetti or fettuccine or linguine. cooked chicken a store-bought rotisserie chicken or the fully cooked grilled chicken you find in the refrigerator section all make this so easy to put together and adds flavor!cream of chicken soup you can also use Cream of Mushroom or even make your own homemade cream of chicken soup. You could even use cream of celery soup if that is what you have on hand.salsa my absolute favorite salsa is mild Herdez it has the perfect flavor for this recipe but you can also use Rotel if that is what you prefer. I think salsa brings much more flavor though.sour cream this is really going to add a lot of creaminess here. You could use plain Greek yogurt as well. Mexican cheese blend I just pick up the store-bought pre shredded cheese but you can shred your own or use a different flavor blend.taco seasoning you can use store-bought or make your own taco seasoning.How To Make Chicken Spaghetti:Preheat oven to 350F degrees. Spray a 913 baking dish with nonstick cooking spray.Cook pasta according to package directions (remember, you are only using half the box of pasta.) Once pasta is cooked, drain well.Place pasta back into the pot (with heat turned off).Add diced chicken and cream of chicken soups. Stir in salsa and sour cream. Add 1 cup of Mexican cheese blend and taco seasoning.Stir well to combine (this will take a few minutes.)Pour combined mixture into your prepared baking dish. Top with remaining cheese and a sprinkling of dried parsley.Cover with nonstick aluminum foil. Cook in the oven for about 25 minutes. Then enjoy!CRAVING MORE RECIPES?Taco SpaghettiBaked Spaghetti For TwoMexican Million Dollar SpaghettiSchool Cafeteria SpaghettiSpaghetti CupsCowboy SpaghettiFriendship Spaghetti PieBaked Spaghetti (Spasagna)Butter Swim BiscuitsHomemade Velveeta30 Chicken Breast RecipesOriginally published: June 2016Updated photos and republished: March 2026 PrintThe Best Chicken SpaghettiThis Chicken Spaghetti recipe combines chicken, spaghetti, cream of chicken, salsa, sour cream and cheese for a deliciously creamy baked spaghetti!Course Main CourseCuisine AmericanPrep Time 10 minutes minutesCook Time 35 minutes minutesTotal Time 45 minutes minutesServings 8Calories 331kcalAuthor Brandie SkibinskiIngredients8 ounces angel hair pasta (half of a 16 ounce box)2 cups chopped, cooked chicken2 (10.5 ounce) cans cream of chicken soup1 cup salsa cup sour cream1 cup Mexican cheese blend, divided use1 Tablespoon taco seasoning1 cup Mexican cheese blenddried parsley (for topping, optional)InstructionsPreheat oven to 350F degrees. Spray a 913-inch baking dish with nonstick cooking spray. Cook 8 ounces angel hair pasta according to package directions (remember, you are only using half a box of angel hair pasta here.) Once pasta is cooked, drain well. Place pasta back into the pot and add 2 cups chopped, cooked chicken, 2 (10.5 ounce) cans cream of chicken soup, 1 cup salsa, 1/2 cup sour cream, 1 cup Mexican cheese blend, divided use and 1 Tablespoon taco seasoning. Stir well to combine (this will take a few minutes.) Pour combined mixture into your prepared baking dish. Top with 1 cup Mexican cheese blend . Cover with nonstick aluminum foil. Cook in the oven for about 25 minutes (until hot and bubbly.) Optional: and a sprinkling of dried parsley VideoNotesPlease refer to my FAQs and ingredient list above for other substitutions or for the answers to the most common questions.NutritionCalories: 331kcal | Carbohydrates: 24g | Protein: 16g | Fat: 18g | Sodium: 496mg | Fiber: 1g | Sugar: 3g
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