I Asked 3 Dietitians If You Should Eat Bananas with Spots

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2025-08-25 20:00:31

I Asked 3 Dietitians If You Should Eat Bananas with Spots—They All Said the Same Thing

I Asked 3 Dietitians If You Should Eat Bananas with Spots—They All Said the Same Thing Credit: Kelsey Hansen | Food Styling: Annie Probst My husband and I agree on a lot of things, but determining when a banana is ripe is unfortunately not one of them. I like to wait until the skin of the banana is speckled with brown spots, which is when I know it has gone from starchy to sweet. At this...

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