Fibermaxxing: Valid Health Hack Or A Fast Pass To Flatulence?If social media is to be believed, everything about our health and lifestyle needs to be optimized or “maxxed”. We’ve already seen sleepmaxxing, watermaxxing, and sunmaxxing – and now, people are maxxing out their fiber intake too. But is that really necessary?What is fiber?Fiber is a type of carbohydrate that can’t be easily digested...
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