Here’s The Actual Number Of Steps You Should Walk Per Day (It’s Not...

أضاف وظيفة جديدة Science

2025-07-24 18:00:08

Here’s The Actual Number Of Steps You Should Walk Per Day (It’s Not 10,000)

Here’s The Actual Number Of Steps You Should Walk Per Day (It’s Not 10,000)We’re often told we need to walk "X number" of steps every day in order to stay healthy, although most of these claims are made by people who talk the talk but can’t walk the walk. With little or no scientific evidence to back up these daily benchmarks, it has until now remained unclear exactly how many times we should...

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