"Diet Stacking" Trend Could Be Seriously Bad For Your Health
"Diet Stacking" Trend Could Be Seriously Bad For Your HealthEach new year, many people resolve to change their diets, and some decide explicitly to lose weight. But going too hard on our new regimens – and in particular, “diet stacking”, where multiple diet strategies are deployed at the same time – can be seriously bad for our health, according to a new study from researchers in Australia.The...