Exercise Or A Good Night's Sleep? Scientists Say This Is What You Should Prioritize "To Live A Healthy, Active Life"In an ideal world, we’d all be sleeping by 10pm, snoozing uninterrupted until 6am, and basking in that post-exercise glow long before responsibility comes knocking. Thing is, life is rarely so predictable.The rest of this article is behind a paywall. Please sign in or subscribe to...
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