Scientists Identify 5 Types of Sleep PatternsEach Affects Your...

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2025-10-31 12:00:09

Scientists Identify 5 Types of Sleep PatternsEach Affects Your Brain Differently

Having poor sleep is common, but how it feels for every person is different. Some may lie awake ruminating at 3 a.m., while others wake up repeatedly throughout the night.Recent research suggests these

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