1. Early Mornings and Grueling Schedules

Coal miners’ days often start well before the sun rises, with shifts that can last 10 to 12 hours or more. These relentless schedules disrupt sleep cycles and strain family relationships, mirroring the challenges faced by other demanding professions. The need for constant vigilance and stamina is ever-present, as the work pushes both body and mind to their limits. For more on the realities of coal mining, see Britannica: Coal Mining.