Video: Is There An Ideal Sleeping Position?

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Posted 2025-07-02 11:00:13
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Video: Is There An Ideal Sleeping Position?

Video: Is There An Ideal Sleeping Position?

You might think your preferred sleeping position is a trivial quirk, but scientists say some positions are better than others, not because they’re comfier but because they can be better for your health.

Dominic Grose headshot

Dominic Grose

Video Editor

Read more about sleep positions here.

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