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Frozen clementines provide chilling replacements for ice cubes in this coconut and citrus quencher—plus they won’t dilute the drink. Fresh mint completes the pumpkin look; dunk it into the liquid to bring out its herbaceous flavor.
Tips for Making this Halloween Mocktail
Keep these helpful tips in mind when making this Halloween mocktail recipe.
- If you're having a party, it's easy to prep this drink ahead. Peel and freeze your tangerines several days in advance. Make your coconut water mixture the morning of your party. Simply assemble the drink and top with sparkling water when you're ready to serve.
- This is the place to use freshly-squeezed lime juice rather than bottled options.
- Want to make a cocktail version? Add 1 shot of your favorite vodka. Increase the sparkling water to taste.
- Don't have fresh mint? Skip the garnish or top with a sprig of fresh basil instead.
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Ingredients
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1 small clementine or tangerine, peeled
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1 cup unsweetened plain or flavored coconut water
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1 cup sparkling water with tangerine flavor
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2 tsp. lime juice
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2 tsp. honey
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Fresh mint sprig
Directions
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Prep Clementines
Place peeled clementine on a plate or in a resealable plastic bag. Freeze at least 4 hours.
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Mix Mocktail Ingredients
In a large glass stir together coconut water, sparkling water, lime juice, and honey until honey is dissolved. Remove frozen clementine from freezer. Place mint sprig on top of clementine and carefully add to glass. Makes 1 serving.
Nutrition Facts (per serving)
133 | Calories |
1g | Fat |
32g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 132.8 | |
% Daily Value * | |
Total Fat 0.7g | 1% |
Saturated Fat 0.5g | 2% |
Cholesterol 0mg | 0% |
Sodium 257.7mg | 11% |
Total Carbohydrate 31.8g | 12% |
Dietary Fiber 4.3g | 15% |
Total Sugars 26g | |
Protein 2.5g | 5% |
Vitamin D 0mcg | 0% |
Vitamin C 29.7mg | 33% |
Calcium 128.3mg | 10% |
Iron 1.3mg | 7% |
Potassium 761.9mg | 16% |
Fatty acids, total trans 0g | |
Vitamin D 0IU | |
Alanine 0.1g | |
Arginine 0.3g | |
Ash 1.6g | |
Aspartic acid 0.3g | |
Caffeine 0mg | |
Carotene, alpha 76.8mcg | |
Choline, total 11.2mg | |
Copper, Cu 0.1mg | |
Cystine 0g | |
Energy 555.2kJ | |
Fluoride, F 74.4mcg | |
Folate, total 24.4mcg | |
Glutamic acid 0.5g | |
Glycine 0.1g | |
Histidine 0.1g | |
Isoleucine 0.1g | |
Leucine 0.2g | |
Lysine 0.1g | |
Methionine 0g | |
Magnesium, Mg 72.5mg | |
Manganese, Mn 0.4mg | |
Niacin 0.5mg | |
Phosphorus, P 67.4mg | |
Pantothenic acid 0.3mg | |
Phenylalanine 0.1g | |
Phytosterols 0.4mg | |
Proline 0.1g | |
Retinol 0mcg | |
Selenium, Se 2.6mcg | |
Serine 0.1g | |
Starch 0g | |
Theobromine 0mg | |
Threonine 0.1g | |
Vitamin E (alpha-tocopherol) 0.2mg | |
Tryptophan 0g | |
Tyrosine 0.1g | |
Valine 0.1g | |
Vitamin A, IU 668.6IU | |
Vitamin A, RAE 33.4mcg | |
Vitamin B-12 0mcg | |
Vitamin B-6 0.1mg | |
Vitamin K (phylloquinone) 0.1mcg | |
Water 544g | |
Zinc, Zn 0.4mg |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.