1. Hercules: Hero or Real-Life Strongman?

Could the legend of Hercules be inspired by real athletes or warriors whose strength astounded their peers? Ancient Greek records mention men celebrated for their physical power, and archaeological finds—like gymnasium inscriptions—hint at a culture that revered such figures. Some historians, as noted in Smithsonian Magazine, suggest that Hercules may be a composite of renowned strongmen whose stories became increasingly exaggerated. Over time, their real feats blurred into the realm of myth, giving birth to the demi-god we know today.