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If you're looking for an easy appetizer you can make in your air fryer, try these Spinach-Artichoke Dip Stuffed Peppers. This mouthwatering recipe combines miniature bell peppers, spinach-artichoke dip, salted butter, paprika, and panko. With only five simple ingredients, this app takes less than 30 minutes to make, but it will keep you satisfied for hours on end. It's perfect for serving at parties or whipping up when you're in the mood for a tasty snack.
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Ingredients
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10 (3-inch) miniature bell peppers
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3/4 to 1 cup refrigerated spinach artichoke dip
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1 1/2 Tbsp. salted butter, melted
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1/2 tsp. paprika
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1/2 cup panko
Directions
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Preheat air fryer to 375°F. Slice each pepper in half lengthwise; remove and discard seeds. Fill each pepper half with dip until slightly mounded.
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In a small dish combine melted butter and paprika. Add panko; toss to coat. Dip peppers, filling side down, into panko mixture to coat.
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Working in batches if needed, arrange pepper halves in a single layer in air-fryer basket. Cook until just tender and lightly browned, 5 minutes. Keep cooked peppers warm in a 200°F oven, if necessary.
Nutrition Facts (per serving)
| 90 | Calories |
| 6g | Fat |
| 8g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 90.5 | |
| % Daily Value * | |
| Total Fat 5.8g | 7% |
| Saturated Fat 2.8g | 14% |
| Cholesterol 12.9mg | 4% |
| Sodium 146.5mg | 6% |
| Total Carbohydrate 7.7g | 3% |
| Dietary Fiber 1.6g | 6% |
| Total Sugars 2g | |
| Protein 2.2g | 4% |
| Vitamin D 0mcg | 0% |
| Vitamin C 40.3mg | 45% |
| Calcium 35.4mg | 3% |
| Iron 0.6mg | 3% |
| Potassium 132.6mg | 3% |
| Fatty acids, total trans 0.1g | |
| Vitamin D 0.4IU | |
| Alanine 0.1g | |
| Arginine 0.1g | |
| Ash 0.8g | |
| Aspartic acid 0.2g | |
| Caffeine 0mg | |
| Carotene, alpha 6.9mcg | |
| Choline, total 9.8mg | |
| Copper, Cu 0mg | |
| Cystine 0g | |
| Energy 378.1kJ | |
| Fluoride, F 1mcg | |
| Folate, total 34.3mcg | |
| Glutamic acid 0.5g | |
| Glycine 0.1g | |
| Histidine 0g | |
| Isoleucine 0.1g | |
| Leucine 0.1g | |
| Lysine 0.1g | |
| Methionine 0g | |
| Magnesium, Mg 14.2mg | |
| Manganese, Mn 0.1mg | |
| Niacin 0.8mg | |
| Phosphorus, P 41.8mg | |
| Pantothenic acid 0.2mg | |
| Phenylalanine 0.1g | |
| Phytosterols 0.7mg | |
| Proline 0.2g | |
| Retinol 35.7mcg | |
| Selenium, Se 2.3mcg | |
| Serine 0.1g | |
| Starch 3.2g | |
| Theobromine 0mg | |
| Threonine 0.1g | |
| Vitamin E (alpha-tocopherol) 0.8mg | |
| Tryptophan 0g | |
| Tyrosine 0.1g | |
| Valine 0.1g | |
| Vitamin A, IU 1416.1IU | |
| Vitamin A, RAE 100.7mcg | |
| Vitamin B-12 0.1mcg | |
| Vitamin B-6 0.1mg | |
| Vitamin K (phylloquinone) 18.9mcg | |
| Water 44.9g | |
| Zinc, Zn 0.3mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.